Categories: Dinner

Buttermilk Ranch Chicken Tenders: A Delicious Twist on a Family Favorite

Chicken tenders are one of those beloved dishes that resonate with families across the globe. Whether served as a quick weeknight dinner or at festive gatherings, they evoke a sense of comfort and nostalgia. However, what if we could elevate this classic dish with a delightful twist? Enter Buttermilk Ranch Chicken Tenders—a mouthwatering take on the traditional chicken tender that promises to tantalize your taste buds with its rich flavors and crispy texture.

This recipe not only combines the beloved flavors of ranch seasoning with the tenderizing magic of buttermilk, but it also serves as a versatile dish that can suit various occasions. Whether you’re hosting a casual dinner, preparing a picnic, or looking for a crowd-pleasing option at your next gathering, these chicken tenders are sure to impress.

Understanding the Ingredients

Every great recipe starts with quality ingredients, and the Buttermilk Ranch Chicken Tenders are no exception. Let’s dive into the key components that make this dish a standout.

Key Ingredients and Their Roles

1. Chicken Tenders: The star of the show, chicken tenders are made from the pectoralis minor muscle of the chicken. They are naturally tender, which makes them ideal for quick cooking and flavor absorption.

2. Buttermilk: This tangy dairy product is a game-changer in this recipe. It not only enhances the flavor profile but also acts as a tenderizing agent. The acidity in buttermilk helps break down the proteins in the chicken, resulting in a juicy and moist final product.

3. Ranch Seasoning: The essence of this recipe lies in the ranch seasoning. You have the option to use store-bought ranch seasoning mixes for convenience or make your own at home. Homemade ranch seasoning allows you to control the flavors and ingredients, ensuring freshness and taste that can elevate your chicken tenders to new heights.

4. Coating Mixture: The crispy exterior of the tenders is achieved through a well-balanced coating mixture. This typically includes flour, eggs, and breadcrumbs, which work together to provide the perfect crunch.

5. Spices: Seasoning is vital in achieving a flavorful coating. Common spices such as garlic powder, onion powder, paprika, and black pepper not only add depth to the flavor but also enhance the overall taste experience.

The Impact of Buttermilk on Flavor and Tenderness

Buttermilk is not just a key ingredient; it’s a transformative one. When chicken tenders are soaked in buttermilk, they absorb moisture and flavors that are crucial for achieving that juicy bite. The slight acidity helps to break down the meat, making it more tender and flavorful.

Additionally, buttermilk provides a subtle tang that complements the ranch seasoning beautifully. This combination enhances the overall flavor profile, resulting in a dish that is both satisfying and rich.

Ranch Seasoning: Store-Bought vs. Homemade

While store-bought ranch seasoning offers convenience, making your own can be a rewarding experience. A basic homemade ranch seasoning mix typically includes dried herbs and spices such as dill, parsley, garlic powder, onion powder, and salt.

Creating your own blend means you can adjust the flavors to suit your palate—perhaps adding a bit more garlic or reducing the salt content. Plus, knowing exactly what goes into your seasoning can be a healthier option, allowing you to steer clear of preservatives and artificial ingredients often found in commercial mixes.

Importance of the Coating Mixture

The coating mixture is crucial for achieving that delightful crunch that contrasts with the tender chicken inside. Here’s how each component contributes:

Flour: This serves as the base for the coating, providing the first layer of texture.

Eggs: Acting as a binder, eggs help the flour and breadcrumbs adhere to the chicken, ensuring a uniform coating.

Breadcrumbs: These add the necessary crunch to the chicken tenders. You can choose from regular breadcrumbs, panko for extra crunch, or even crushed cornflakes for a unique twist.

The Marination Process

Marinating chicken tenders in buttermilk is one of the most critical steps in this recipe. This process not only infuses the chicken with flavor but also ensures it remains juicy during cooking.

Importance of Marinating

Marination allows the chicken to soak up the buttermilk, which enhances tenderness and flavor. The longer you marinate, the more pronounced the flavors will be.

Suggested Marination Times

For optimal results, consider the following marination times:

1 Hour: If you’re short on time, even an hour in the buttermilk will yield better results than skipping this step altogether.

Overnight: If you have the luxury of time, marinating overnight is ideal. This allows the flavors to penetrate deeply into the chicken, resulting in an incredibly flavorful and tender dish.

Tips for Even Marination Coverage

To ensure even marination, make sure the chicken tenders are fully submerged in the buttermilk. You can use a zip-top bag or a shallow dish, turning the tenders occasionally to promote even coverage. This will help guarantee that every bite is bursting with flavor.

Preparing the Coating

With the chicken tenders marinated and ready to go, it’s time to prepare the coating mixture. Here’s a step-by-step breakdown of creating the perfect coating.

Step-by-Step Breakdown

1. Prepare the Coating Station: Set up a three-bowl system. In the first bowl, add all-purpose flour seasoned with salt and pepper. In the second bowl, whisk together eggs—this will be your binding agent. In the third bowl, place your breadcrumbs mixed with ranch seasoning and other spices.

2. Coat the Chicken: Start by removing the chicken tenders from the buttermilk, allowing any excess liquid to drip off. Dredge each tender first in the flour mixture, making sure to coat it thoroughly. Shake off any excess flour before dipping it into the egg wash. Finally, coat the tender in the breadcrumb mixture, pressing gently to ensure the coating adheres well.

3. Seasoning the Coating: Incorporating spices into your breadcrumb mixture is essential for flavor. Here’s why each spice is included:

Garlic Powder: Adds a robust, savory flavor that enhances the overall taste.

Onion Powder: Provides a subtle sweetness that balances the dish.

Paprika: Introduces a mild smokiness and vibrant color to the coating.

Black Pepper: Offers a hint of heat, rounding out the flavor profile.

This well-seasoned coating will help achieve that signature crunch that everyone loves in chicken tenders.

With these initial steps set, your Buttermilk Ranch Chicken Tenders are well on their way to becoming a deliciously memorable meal. Stay tuned for the next part, where we will delve into cooking methods and tips to ensure your chicken tenders are perfectly crispy and golden brown.

{{image_1}}

Suggested Variations or Additions to the Coating

When it comes to creating the perfect coating for your Buttermilk Ranch Chicken Tenders, there are plenty of options to cater to personal tastes and dietary needs. Here are some variations you might consider:

Herbs and Spices: Customize the flavor profile by adding dried herbs like thyme, oregano, or basil, or spices such as paprika, cayenne pepper, or garlic powder to the flour mixture. This can enhance the ranch flavor and add depth to the chicken tenders.

Cheese: For a richer taste, consider mixing in some grated Parmesan cheese or cheddar cheese into the coating. The cheese will melt slightly during frying, creating a delicious, crunchy exterior.

Gluten-Free Options: If you or your guests require a gluten-free option, substitute regular flour with almond flour, coconut flour, or a gluten-free all-purpose blend. Ensure that the breadcrumbs you use (if opting for a breadcrumb coating) are also gluten-free.

Panko Breadcrumbs: For an extra-crispy texture, swap traditional breadcrumbs for panko breadcrumbs. These Japanese-style breadcrumbs create a light and airy crunch that elevates the chicken tenders to a new level.

Coconut Coating: For a tropical twist, consider using shredded coconut mixed with breadcrumbs. This pairing adds a subtle sweetness and a unique texture that pairs delightfully with the savory buttermilk ranch flavor.

The Frying Technique

Frying chicken tenders to perfection requires careful attention and technique. Here’s a detailed guide to ensure your tenders come out golden brown and delicious.

Heating Oil Safely and Effectively

1. Choosing the Right Oil: Use oils with a high smoke point, such as vegetable oil, canola oil, or peanut oil. These oils can withstand high temperatures without burning, ensuring even frying.

2. Filling the Pan: Pour about 1-2 inches of oil into a heavy-bottomed frying pan or deep skillet. This depth allows for even cooking without the tenders touching the bottom of the pan.

3. Heating the Oil: Place the pan over medium-high heat. Allow the oil to heat up gradually to prevent it from smoking.

Testing Oil Readiness

1. Water Test: To check if the oil is ready, drop a small piece of bread or a pinch of flour into the oil. If it sizzles and bubbles immediately, the oil is hot enough for frying.

2. Thermometer Method: For precision, use a deep-frying thermometer. Ideally, the oil temperature should be between 350°F to 375°F (175°C to 190°C) for perfect frying.

Step-by-Step Guide to Frying Chicken Tenders

1. Prepare the Chicken: Once the oil is ready, take the buttermilk-marinated chicken tenders out of the refrigerator. Dredge each piece in the seasoned flour mixture, ensuring they are well-coated.

2. Frying in Batches: Carefully add a few chicken tenders to the hot oil, ensuring not to overcrowd the pan. Overcrowding lowers the oil temperature, leading to soggy tenders. Fry in batches if necessary.

3. Cooking Time: Fry the tenders for about 4-5 minutes on each side, depending on their thickness. The chicken should be golden brown and crispy.

4. Checking Doneness: Use a meat thermometer to check the internal temperature; it should reach 165°F (75°C) for safe consumption.

5. Draining the Oil: Once cooked, remove the tenders from the oil and place them on a paper towel-lined plate. This step helps absorb excess oil and keeps the tenders crispy.

Achieving the Ideal Golden-Brown Color

The perfect chicken tender should have a beautiful golden-brown color, which not only looks appetizing but also indicates a crispy exterior. Maintain the oil temperature throughout the frying process, adjusting the heat as necessary to prevent burning. If the oil temperature drops too low, the coating may become greasy, so keep an eye on your frying temperature.

Serving Suggestions

Once your Buttermilk Ranch Chicken Tenders are ready, it’s time to think about serving. Here are some delightful ideas to enhance the meal:

Dipping Sauces

Ranch Dressing: A classic pairing, ranch dressing offers a creamy, herby flavor that complements the chicken perfectly.

Honey Mustard: The sweet and tangy profile of honey mustard provides a delicious contrast to the savory chicken.

BBQ Sauce: For those who enjoy a smoky-sweet flavor, BBQ sauce is an excellent choice. It adds an extra layer of taste that pairs wonderfully with the tenders.

Side Dishes

Fresh Salads: A light salad with mixed greens, cherry tomatoes, and a vinaigrette dressing balances the richness of the chicken tenders.

French Fries: Crispy fries are a favorite side that many enjoy. You can also try sweet potato fries for a healthier twist.

Wraps: Consider making wraps by placing the chicken tenders in a tortilla with lettuce, tomatoes, and your choice of dressing for a portable meal option.

Garnishing for Presentation

To elevate the presentation of your Buttermilk Ranch Chicken Tenders, garnish with freshly chopped parsley or other herbs. A sprinkle of herbs not only adds a pop of color but also enhances the flavor profile of your dish. You can also serve the tenders on a platter with colorful dipping sauces for an appealing display.

Nutritional Information

When indulging in Buttermilk Ranch Chicken Tenders, understanding their nutritional value can help you make informed choices. Here’s a brief overview:

Calories: Approximately 300-400 calories per serving (4-5 tenders), depending on the cooking method and portion size.

Protein: Each serving contains about 25-30 grams of protein, making it a satisfying meal option.

Fats: Fried chicken tenders can have higher fat content due to the oil; however, using healthier oils and moderating portion sizes can help manage this.

Balancing within a Healthy Diet

While Buttermilk Ranch Chicken Tenders can be enjoyed as a treat, consider balancing your meal with healthy sides like salads or steamed vegetables to add fiber and nutrients. Additionally, if you’re aiming for a lighter option, try baking the tenders instead of frying them. Coat them in the buttermilk and seasoning mixture, then place them on a baking sheet lined with parchment paper. Bake at 400°F (200°C) for about 20-25 minutes, flipping halfway through for an equally delicious, healthier alternative.

Dietary Modifications

For those with dietary restrictions, there are several modifications you can consider:

Gluten-Free: Use gluten-free flour and breadcrumbs to create a safe version for those with celiac disease or gluten sensitivity.

Low-Carb Options: For a low-carb diet, consider using crushed pork rinds or almond flour instead of traditional breading. This keeps the crispy texture while reducing carbohydrate intake.

Conclusion

Buttermilk Ranch Chicken Tenders are a delightful fusion of crunch, flavor, and satisfaction. The tender, juicy chicken coated in a flavorful buttermilk ranch mixture creates a dish that is sure to please both children and adults alike. Whether served as a quick weeknight dinner or as part of a gathering with friends and family, these tenders are versatile enough to fit any occasion.

With various dipping sauces, side dishes, and customization options, you can easily adapt this recipe to suit your taste preferences and dietary needs. The joy of preparing and sharing homemade chicken tenders is unmatched, and you’ll find that these tenders become a staple in your cooking repertoire. So gather your ingredients, follow the steps, and enjoy the rewarding experience of creating Buttermilk Ranch Chicken Tenders that are sure to impress!

Print

Buttermilk Ranch Chicken Tenders

Discover a delicious twist on a family favorite with Buttermilk Ranch Chicken Tenders. This recipe elevates traditional chicken tenders by marinating them in tangy buttermilk and coating them in flavorful ranch seasoning for a crunchy and satisfying bite. Perfect for weeknight dinners or festive gatherings, these tenders are easy to customize and serve with various dipping sauces or sides. Enjoy the joy of homemade cooking with a taste the whole family will love!

Ingredients

1 lb chicken tenders

1 cup buttermilk

1 tablespoon ranch seasoning mix (store-bought or homemade)

1 cup all-purpose flour

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon paprika

½ teaspoon black pepper

2 large eggs

½ cup breadcrumbs (Panko for extra crunch)

Oil for frying (vegetable or canola)

Fresh parsley (for garnish, optional)

Instructions

Marinate the Chicken: In a large bowl, combine the buttermilk and ranch seasoning. Add the chicken tenders, ensuring they are fully submerged. Cover and refrigerate for at least 1 hour, or up to overnight for maximum flavor.

    Prepare the Coating: In a shallow dish, mix together the flour, garlic powder, onion powder, paprika, and black pepper. In another shallow bowl, beat the eggs until well combined. In a third bowl, place the breadcrumbs.

      Coat the Chicken: Remove the chicken tenders from the buttermilk marinade, shaking off any excess. Dredge each tender in the flour mixture, making sure to cover completely, then dip into the beaten eggs, and finally coat with breadcrumbs. Press the breadcrumbs onto the chicken to ensure they stick well.

        Heat the Oil: In a large skillet, heat about ½ inch of oil over medium heat. Check if the oil is ready by dropping a small piece of bread into it; if it sizzles, the oil is hot enough.

          Fry the Chicken: Carefully add the coated chicken tenders to the hot oil in batches, making sure not to overcrowd the pan. Fry for 3-4 minutes on each side, or until they are golden brown and cooked through (internal temperature should reach 165°F/75°C).

            Drain and Serve: Once cooked, transfer the chicken tenders to a plate lined with paper towels to drain excess oil. Garnish with fresh parsley if desired.

              Enjoy: Serve your Buttermilk Ranch Chicken Tenders hot with your favorite dipping sauce, salad, or as part of a wrap!

                Prep Time, Total Time, Servings

                  15 minutes | 1 hour 15 minutes (including marinating) | 4 servings

                    Pam

                    Recent Posts

                    K-Pop Meatballs with Spicy Mayo Dip: A Culinary Trend Inspired by Music and Flavor

                    Introduction In recent years, K-Pop culture has transcended music and dance, making significant inroads into…

                    7 hours ago

                    Fiery Slow-Cooked Birria Tacos: A Flavorful Journey Through Tradition

                    Introduction Birria tacos have taken the culinary world by storm, emerging from the vibrant streets…

                    7 hours ago

                    Choco-Nutty No-Bake Brownie Protein Bites Recipe

                    Introduction In today’s fast-paced world, finding quick and nutritious snacks can be a challenge. Whether…

                    7 hours ago

                    Light & Creamy Chicken Alfredo: A Healthier Twist on a Classic Favorite

                    Introduction Chicken Alfredo is a beloved classic that has graced dinner tables for generations. This…

                    7 hours ago

                    Tropical Bliss Frozen Mango Strawberry Lemonade

                    Introduction As the sun blazes overhead and the temperatures rise, there’s nothing quite as refreshing…

                    7 hours ago

                    Spicy Cajun Chicken Sloppy Joes: A Bold Twist on a Classic Comfort Food

                    Introduction Sloppy Joes are a beloved American classic, known for their messy yet delicious combination…

                    7 hours ago