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In the world of healthy snacks, crispy Air Fryer Garlic Parmesan Carrot Fries stand out as a delightful, guilt-free option. This innovative recipe transforms simple carrots into a savory treat that is both satisfying and nutritious. Whether you are searching for a new side dish, a fun appetizer, or a crunchy snack, these carrot fries are sure to impress your family and friends while aligning with your dietary goals. The unique combination of garlic and Parmesan enhances the natural sweetness of the carrots, making each bite a burst of flavor that you won't be able to resist.

Air Fryer Garlic Parmesan Carrot Fries – A Healthy Swap!

Looking for a healthy and delicious snack? Try making Crispy Air Fryer Garlic Parmesan Carrot Fries! This innovative recipe transforms ordinary carrots into a savory treat packed with flavor. With a simple combination of garlic, Parmesan, and herbs, these fries are easy to whip up and air fry to perfection for a crunchy texture without the excess oil. Perfect as a side dish or snack, these guilt-free fries are sure to impress your family and friends. Get ready to indulge in a deliciously nutritious option that aligns with your dietary goals!
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Ingredients
  

4 large carrots, peeled and cut into thin fry shapes

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried Italian herbs (oregano, thyme, and basil blend)

1/2 cup grated Parmesan cheese

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.

    Prepare the Carrots: In a mixing bowl, combine the cut carrot fries with olive oil, garlic powder, onion powder, Italian herbs, salt, and pepper. Toss until the carrot fries are evenly coated.

      Add Parmesan: Sprinkle the grated Parmesan cheese over the coated carrot fries and toss again until all the fries are well coated in the cheese.

        Air Fry the Carrot Fries: Arrange the carrot fries in a single layer in the air fryer basket. You may need to do this in batches depending on the size of your air fryer. Cook for 12-15 minutes, shaking the basket halfway through for even cooking, until the fries are golden brown and crispy.

          Garnish and Serve: Once cooked, remove the carrot fries from the air fryer and place them on a serving plate. Garnish with freshly chopped parsley for a pop of color and extra flavor.

            Enjoy: Serve your crispy garlic Parmesan carrot fries warm, alongside your favorite dipping sauce like marinara or a yogurt-based dip.

              Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 4 servings