Baked Apple Cinnamon Oatmeal Cups

In the fast-paced world we live in, breakfast often becomes a rushed affair, leading many to reach for sugary cereals or processed snacks. However, there’s a wholesome alternative that not only nourishes the body but also delights the taste buds: baked oatmeal. This versatile dish has gained popularity as a nutritious breakfast option, offering a warm, comforting, and satisfying start to the day. Among the myriad of baked oatmeal variations, baked apple cinnamon oatmeal cups stand out as a delightful and healthy recipe that combines the sweetness of apples with the aromatic warmth of cinnamon.

Kickstart your mornings with these baked apple cinnamon oatmeal cups! They're the perfect blend of wholesome ingredients like rolled oats, fresh apples, and warming spices, offering a nutritious and delicious breakfast or snack option. Easy to make and customizable, these cups are loaded with fiber and essential nutrients to keep you energized throughout the day. Perfect for busy mornings or meal prep! #BakedOatmeal #HealthyBreakfast #MealPrep #AppleCinnamon #CleanEating #BreakfastOnTheGo #OatmealCups

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Ingredients

2 cups rolled oats

1 tsp baking powder

1 tsp ground cinnamon

½ tsp salt

2 ripe apples, peeled and diced (preferably Granny Smith or Honeycrisp)

2 cups almond milk (or any milk of your choice)

2 large eggs

¼ cup maple syrup (or honey)

1 tsp vanilla extract

½ cup chopped walnuts (optional)

¼ cup raisins or dried cranberries (optional)

Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a muffin tin or line with muffin liners.

Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Stir well to mix.

Add Apples: Fold in the diced apples into the dry mixture, ensuring they are evenly distributed.

Prepare Wet Ingredients: In another bowl, whisk together the almond milk, eggs, maple syrup, and vanilla extract until smooth and fully combined.

Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir until just mixed. If desired, fold in the chopped walnuts and raisins/cranberries for added texture and flavor.

Fill Muffin Tin: Spoon the mixture into the prepared muffin tin, filling each cavity about ¾ full. You can sprinkle additional cinnamon or walnuts on top for garnish.

Bake: Place in the preheated oven and bake for 20-25 minutes, or until the tops are golden and a toothpick inserted into the center comes out clean.

Cool and Serve: Allow the oatmeal cups to cool in the pan for about 10 minutes before transferring them to a wire rack. Serve warm, or store in an airtight container in the fridge for up to 5 days.

Prep Time: 15 mins | Total Time: 40 mins | Servings: 12