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If you're looking for a light, flavorful dish that's both easy to prepare and sure to impress, look no further than Zesty Lemon-Garlic Baked Cod. This dish combines the delicate texture of cod fillets with the bright, invigorating flavors of lemon and garlic, creating a symphony of taste that is both refreshing and satisfying. The appeal of this recipe lies not only in its zesty flavor profile but also in its simplicity, making it an ideal choice for busy weeknights or special occasions alike.

Baked Cod with Lemon and Garlic

Looking for a quick and healthy dinner option that doesn't compromise on flavor? Try this Zesty Lemon-Garlic Baked Cod recipe! Featuring fresh cod fillets marinated in a vibrant mix of lemon, garlic, and olive oil, this dish is both easy to prepare and delicious. Perfect for weeknights or special occasions, it pairs beautifully with roasted vegetables or a light salad. Plus, it's packed with protein and omega-3s, making it a nutritious choice you can feel good about. Cook up a fresh, zesty meal that your family will love!
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Ingredients
  

4 cod fillets (about 6 ounces each)

4 tablespoons olive oil

4 cloves garlic, minced

Zest and juice of 2 lemons

1 teaspoon dried oregano

1 teaspoon salt

½ teaspoon black pepper

Fresh parsley, chopped (for garnish)

Lemon slices (for serving)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease with cooking spray.

    Prepare the Marinade: In a small bowl, combine the olive oil, minced garlic, lemon zest, lemon juice, oregano, salt, and black pepper. Whisk until well mixed to create a marinade.

      Marinate the Cod: Place the cod fillets in the prepared baking dish. Pour the marinade evenly over the fish, ensuring all pieces are well-coated. For best flavor, let the cod marinate for about 15-30 minutes at room temperature.

        Bake the Fish: Once marinated, transfer the dish to the preheated oven. Bake for 15-20 minutes, or until the cod is opaque and flakes easily with a fork. Cooking time may vary slightly depending on the thickness of your fillets.

          Garnish and Serve: Once done, remove the baking dish from the oven and let it sit for a couple of minutes. Garnish with freshly chopped parsley and serve with lemon slices on the side for an extra zing.

            Enjoy!: Pair your lemon-garlic baked cod with a side of roasted vegetables or a fresh salad for a light and flavorful meal!

              Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4