Blueberry Overnight Oats

In recent years, overnight oats have surged in popularity, becoming a staple in meal prep culture for health-conscious individuals and busy families alike. This simple yet versatile dish offers a convenient way to enjoy a nutritious breakfast without the fuss of morning cooking. With just a few minutes of preparation the night before, you can wake up to a delicious and satisfying meal that sets the tone for a productive day. Among the myriad of overnight oat recipes out there, one stands out for its vibrant flavor and health benefits: Blueberry Bliss Overnight Oats.

Start your day with a delicious and nutritious breakfast! These Blueberry Bliss Overnight Oats combine rolled oats, fresh blueberries, and creamy Greek yogurt, creating a flavorful and satisfying meal that’s perfect for busy mornings. Packed with antioxidants and fiber, this overnight delight is easy to customize with various toppings and fruits. Prepare it the night before and enjoy a wholesome breakfast ready to fuel your day! #OvernightOats #HealthyBreakfast #MealPrep #Blueberries #Nutrition

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Ingredients

1 cup rolled oats

1 cup almond milk (or any milk of choice)

1/2 cup Greek yogurt (vanilla flavored for extra sweetness)

1 cup fresh blueberries (divided)

1 tablespoon maple syrup (optional for added sweetness)

1 tablespoon chia seeds

1/2 teaspoon vanilla extract

A pinch of salt

Toppings: additional blueberries, sliced almonds, or granola (optional)

Instructions

In a mixing bowl, combine rolled oats, onion milk, Greek yogurt, chia seeds, vanilla extract, and a pinch of salt. Stir well to ensure everything is evenly mixed.

Gently fold in half of the blueberries, reserving the other half for topping later. If you prefer a sweeter mixture, add maple syrup and mix until combined.

Divide the oat mixture evenly between two jars or airtight containers. Press down lightly to pack it in.

Top each jar with the remaining blueberries and place a lid on each container. Refrigerate overnight (or at least 4-5 hours) to allow the oats to soften and absorb the liquid.

In the morning, give the oats a good stir and add a splash of milk if needed to reach your desired consistency. Lastly, add any desired toppings like sliced almonds or granola for extra crunch.

Prep Time: 10 minutes | Total Time: 5 hours (including overnight refrigeration) | Servings: 2