Cabbage Fat-burning Soup

In recent years, the focus on healthy eating has surged, leading many individuals to seek out nutritious recipes that support weight management and overall wellness. Among these recipes, the Cabbage Fat-Burning Soup has gained remarkable popularity for its simplicity, deliciousness, and health benefits. This soup isn't just another diet option; it's a flavorful blend of ingredients designed to nourish your body while assisting in weight loss.

Looking for a delicious and nutritious way to support your weight loss journey? Try this simple Cabbage Fat-Burning Soup recipe! Packed with veggies like cabbage, carrots, and bell peppers, this low-calorie meal is rich in fiber and vitamins. It’s perfect for meal prep or a comforting snack any time. Discover the health benefits, step-by-step instructions, and tips for customization in this engaging recipe. Healthy eating has never been easier! #CabbageSoup #WeightLoss #HealthyRecipes #MealPrep #Nutrition #CleanEating #HealthyLiving #LowCalorie

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Ingredients

1 small head of green cabbage, chopped

1 large onion, diced

2 cloves garlic, minced

3 large carrots, sliced

2 celery stalks, diced

1 bell pepper, chopped (any color)

1 can (14.5 oz) diced tomatoes (with juices)

6 cups vegetable broth (or chicken broth)

1 tablespoon olive oil

1 teaspoon dried thyme

1 teaspoon dried oregano

1 teaspoon ground black pepper

1 teaspoon salt (to taste)

Juice of 1 lemon

Fresh parsley, chopped (for garnish)

Instructions

Prepare the Vegetables: Rinse and chop the cabbage into bite-sized pieces. Dice the onion, mince the garlic, slice the carrots, and chop the celery and bell pepper.

Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onions become translucent, about 3-4 minutes.

Add Vegetables: Stir in the chopped cabbage, sliced carrots, diced celery, and bell pepper. Cook for an additional 5-7 minutes, stirring occasionally until the vegetables start to soften.

Incorporate Tomatoes and Broth: Pour in the diced tomatoes (with their juices) and vegetable broth. Stir well to combine all the ingredients.

Season the Soup: Add the dried thyme, dried oregano, ground black pepper, and salt. Stir to distribute the seasonings throughout the soup.

Simmer the Soup: Bring the soup to a boil, then reduce the heat to low. Cover and let it simmer for about 30 minutes, or until all the vegetables are tender.

Finish with Lemon: Once cooked, stir in the lemon juice for a bright finish. Adjust salt and pepper to taste.

Serve: Ladle the soup into bowls and garnish with fresh chopped parsley. Enjoy hot!

Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 6