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In the realm of comforting and nourishing meals, the Creamy Chickpea and Chicken Skillet stands out as a delightful option that marries convenience with robust flavors. This dish features tender, protein-packed chicken thighs paired with fiber-rich chickpeas, all enveloped in a luxuriously creamy sauce that is both satisfying and healthy. Perfect for busy weeknights or cozy family dinners, this skillet meal promises to deliver comfort in every bite.

Creamy Chickpea and Chicken Skillet

Discover the delightful Creamy Chickpea and Chicken Skillet, a wholesome meal that perfectly blends convenience and flavor. This dish features tender chicken thighs and protein-rich chickpeas in a luxuriously creamy coconut milk sauce, making it ideal for busy weeknights or family dinners. It's also versatile enough to accommodate various dietary preferences, ensuring everyone enjoys a nutritious and satisfying meal. Enjoy comfort and nourishment in every bite!
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Ingredients
  

2 tablespoons olive oil

1 pound boneless, skinless chicken thighs, cut into bite-sized pieces

1 cup onion, finely chopped

3 cloves garlic, minced

1 teaspoon smoked paprika

1 teaspoon ground cumin

½ teaspoon turmeric

½ teaspoon salt (or to taste)

¼ teaspoon black pepper

1 can (15 oz) chickpeas, drained and rinsed

1 can (14 oz) coconut milk

1 cup spinach, roughly chopped

2 tablespoons fresh lemon juice

1 tablespoon fresh parsley, chopped (for garnish)

Cooked rice or quinoa, for serving

Instructions
 

Heat the Oil: In a large skillet, heat the olive oil over medium heat. Once hot, add the chicken pieces and season them with a pinch of salt and pepper. Sauté for about 5-7 minutes until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.

    Sauté Aromatics: In the same skillet, add the chopped onion and cook for about 3-4 minutes, or until softened. Stir in the minced garlic, smoked paprika, ground cumin, turmeric, salt, and black pepper. Sauté for an additional 1-2 minutes until fragrant.

      Add Chickpeas & Coconut Milk: Add the rinsed chickpeas to the skillet, gently stirring to combine them with the aromatics. Pour in the coconut milk and bring the mixture to a gentle simmer.

        Combine Chicken & Spinach: Once simmering, return the chicken to the skillet. Add the chopped spinach and cook until the spinach is wilted, about 2-3 minutes. Stir in the fresh lemon juice for a zesty finish.

          Serve: Taste and adjust seasoning if necessary. Serve the creamy chickpea and chicken mixture over cooked rice or quinoa. Garnish with freshly chopped parsley for added freshness and color.

            Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 4 servings