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Creamy Mushroom Smashed Avocado Toast is not just a feast for the eyes; it’s a nutrient-packed meal that offers an array of health benefits. Avocados are renowned for their healthy fats, which are essential for heart health, while mushrooms provide a rich source of vitamins and minerals. Together, these ingredients create a toast that is not only delicious but also supports a balanced diet. The addition of olive oil and garlic enhances the flavors, making each bite a savory experience.

Creamy Mushroom Smashed Avocado Toast

Elevate your breakfast game with Creamy Mushroom Smashed Avocado Toast! This twist on a classic favorite combines the creamy goodness of ripe avocados with savory sautéed mushrooms, creating a deliciously satisfying dish packed with nutrients. With healthy fats, vitamins, and minerals from avocados and mushrooms, this toast is perfect for any meal. Discover a simple recipe that balances flavors and textures, making each bite a gourmet experience!
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Ingredients
  

2 ripe avocados

1 cup button mushrooms, cleaned and sliced

1 clove garlic, minced

2 tablespoons cream cheese (or vegan alternative)

1 tablespoon olive oil

1 tablespoon fresh lemon juice

Salt and pepper, to taste

4 slices of rustic bread (sourdough or multigrain work well)

Fresh parsley, chopped, for garnish

Optional: Red pepper flakes for a spicy kick

Instructions
 

Sauté the Mushrooms: In a medium skillet, heat olive oil over medium heat. Add the sliced mushrooms and cook for about 5-7 minutes, stirring occasionally until they are golden brown and tender. Add the minced garlic and cook for an additional minute until fragrant. Season with salt and pepper, then remove from heat and let cool slightly.

    Prepare the Avocado Mixture: In a mixing bowl, scoop out the ripe avocados. Add the cream cheese and lemon juice. Mash together with a fork until you reach a creamy yet slightly chunky consistency. Season with salt and pepper to taste.

      Toast the Bread: While you're preparing the avocado mixture, toast the bread slices until they are golden and crisp, either in a toaster or under a broiler.

        Assemble the Toast: On each slice of toasted bread, generously spread the creamy avocado mixture. Top with the sautéed mushrooms, ensuring an even distribution.

          Garnish and Serve: Sprinkle the chopped parsley over the top for a fresh touch. If desired, add a pinch of red pepper flakes for some heat. Serve immediately and enjoy your delightful creamy mushroom smashed avocado toast!

            Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings