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Crispy Eggplant Parmesan Bites are a delightful twist on the traditional Italian dish, offering a healthier alternative that doesn't skimp on flavor or texture. This recipe transforms the classic eggplant Parmesan into bite-sized morsels that are perfect for appetizers, snacks, or even a light meal. With a crispy exterior and a cheesy, savory interior, these bites will appeal to eggplant lovers and skeptics alike, making them a versatile addition to any gathering.

Crispy Eggplant Parmesan Bites

Discover the joy of cooking with this Crispy Eggplant Parmesan Bites recipe, a delicious and healthier twist on classic Italian flavors. These bite-sized treats have a crunchy exterior and a cheesy interior, making them perfect for appetizers or snacks. Learn how to choose the best eggplant, master the salting technique for enhanced flavor, and create a crispy coating with simple ingredients. Perfect for gatherings or a cozy night in, enjoy these flavorful bites that appeal to both eggplant enthusiasts and skeptics alike!
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Ingredients
  

1 large eggplant, sliced into 1/2-inch rounds

1 cup all-purpose flour

2 large eggs, beaten

1 cup breadcrumbs (preferably panko for extra crispiness)

1 cup grated Parmesan cheese

1 cup marinara sauce (for dipping)

2 teaspoons Italian seasoning

1 teaspoon garlic powder

Salt and pepper to taste

Olive oil spray or vegetable oil for frying

Fresh basil leaves for garnish (optional)

Instructions
 

Prep the Eggplant: Preheat your oven to 400°F (200°C). Begin by seasoning the eggplant slices with salt. Lay the slices on a baking sheet and let them sit for about 20-30 minutes to draw out moisture (this helps reduce bitterness). After 30 minutes, pat the slices dry with a paper towel.

    Set Up Breading Station: In a shallow dish, set up your breading station. Place flour in the first dish, beaten eggs in the second dish, and mix breadcrumbs with Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper in the third dish.

      Coat the Eggplant: Take a slice of eggplant, dredge it in flour, making sure to coat it evenly. Next, dip it in the beaten eggs until fully coated, and finally, press it into the breadcrumb mixture until it’s well covered. Repeat this process with all eggplant slices.

        Bake Until Crispy: Arrange the breaded eggplant slices in a single layer on a greased baking sheet. Lightly spray the top of the slices with cooking oil to enhance crispiness. Bake in the preheated oven for 20-25 minutes, flipping halfway through, until golden brown and crispy.

          Serve with Marinara: Remove the crispy eggplant from the oven. Serve them immediately with warm marinara sauce on the side for dipping. Garnish with fresh basil leaves, if desired.

            Enjoy!: These crispy eggplant parmesan bites are best enjoyed fresh but can be stored in an airtight container for up to 2 days. Reheat in an oven to maintain crispiness.

              Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4 servings