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The origins of Cowboy Casserole can be traced back to the rustic, no-frills cooking style of the American West. This dish embodies the spirit of cowboy cooking, which focused on hearty, filling meals made with readily available ingredients. The combination of ground beef, beans, and vegetables reflects the resourcefulness of cowboys and ranchers who often had to make the most of what they had on hand. Over the years, Cowboy Casserole has gained popularity across the United States, evolving into a beloved staple in many households.

Easy Cowboy Casserole

Discover the joy of Easy Cowboy Casserole, a hearty and comforting dish perfect for family dinners or gatherings. Packed with flavor from ground beef, vibrant vegetables, creamy sauces, and crispy tater tots, this casserole is a crowd-pleaser. Quick to prepare and adaptable to various tastes, it’s a delightful way to bring everyone together around the table. Try it tonight! #CowboyCasserole #ComfortFood #FamilyDinner #EasyRecipes #HeartyMeals #WeeknightDinner #Foodie
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Ingredients
  

1 lb ground beef

1 medium onion, diced

2 cloves garlic, minced

1 can (15 oz) black beans, drained and rinsed

1 can (15 oz) corn, drained

1 can (10 oz) diced tomatoes with green chiles

1 packet taco seasoning

1 cup sour cream

1 cup shredded cheddar cheese

1 lb tater tots (frozen)

2 tablespoons olive oil

Salt and pepper to taste

Optional garnish: sliced green onions, jalapeños, or cilantro

Instructions
 

Preheat Oven: Preheat your oven to 350°F (175°C).

    Cook the Meat: In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 2-3 minutes. Stir in the garlic and cook for an additional minute.

      Brown the Beef: Add the ground beef to the skillet, season with salt and pepper, and cook until browned and fully cooked. Drain any excess fat.

        Combine Ingredients: In the skillet with the beef, stir in the black beans, corn, diced tomatoes (with juices), and taco seasoning. Mix well and let simmer for 5 minutes.

          Layer in Casserole Dish: Pour the beef mixture into a greased 9x13 inch casserole dish. Spread the sour cream evenly over the top of the mixture, followed by the shredded cheddar cheese.

            Add Tater Tots: Arrange the frozen tater tots in a single layer on top of the cheese.

              Bake: Place the casserole in the preheated oven and bake for 30-35 minutes, until the tater tots are golden brown and crispy.

                Serve: Remove from oven and let cool for a few minutes. Garnish with optional toppings such as sliced green onions, jalapeños, or cilantro. Serve warm.

                  Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 6-8