Easy Flank Steak Pinwheels

Flank steak is a culinary gem that has gained popularity for its rich flavor and versatility in various dishes. This cut of beef is derived from the abdominal muscles of the cow, making it a lean option that packs a robust taste. It is often celebrated for its ability to absorb marinades and seasonings, resulting in a dish that is both flavorful and satisfying. Among the many delectable ways to prepare flank steak, savory pinwheels stand out as an innovative and visually appealing option. These pinwheels, filled with a vibrant medley of ingredients, can be served as an appetizer, a main course, or even at a festive gathering, making them suitable for any occasion.

Delight your taste buds with savory flank steak pinwheels, perfect for any occasion! This dish combines flavorful fillings like fresh spinach, red bell pepper, and feta cheese wrapped in juicy flank steak. Easy to prepare, these pinwheels make a stunning appetizer or main course at gatherings. Enjoy the rich flavors and vibrant presentation that will impress every guest. Try this recipe for your next meal! #FlankSteak #Pinwheels #EasyRecipes #BeefLovers #CookingIdeas #HealthyDinner #ImpressiveAppetizers

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Ingredients

1 pound flank steak

1 cup fresh spinach, chopped

1 red bell pepper, thinly sliced

½ cup feta cheese, crumbled

¼ cup sun-dried tomatoes, chopped

2 cloves garlic, minced

1 tablespoon olive oil

1 teaspoon dried oregano

1 teaspoon salt

½ teaspoon black pepper

Toothpicks or kitchen twine for securing

Instructions

Prep the Steak: Begin by placing the flank steak between two pieces of plastic wrap. Pound the steak gently with a meat mallet or rolling pin until it's about ½ inch thick and even throughout.

Season: Remove the plastic wrap and sprinkle both sides of the steak with salt, black pepper, and dried oregano for flavor.

Create Filling: In a bowl, mix together the chopped spinach, sliced red bell pepper, crumbled feta cheese, sun-dried tomatoes, and minced garlic. Drizzle the olive oil over the mixture and toss to combine.

Assemble Pinwheels: Spread the filling mixture evenly over the flank steak, leaving a small border around the edges. Carefully roll the steak up from one end to the other, forming a tight log.

Secure the Roll: Use toothpicks or kitchen twine to secure the rolled steak, ensuring the filling stays inside.

Cook the Pinwheels: Preheat your grill or a skillet over medium-high heat. If using a skillet, add a little olive oil to the pan. Grill or sauté the rolled steak for about 4-5 minutes on each side, or until the outside is nicely browned and the internal temperature reaches 130°F for medium-rare.

Rest and Slice: Remove the pinwheels from heat and let them rest for 5 minutes. Carefully slice them into 1-inch thick pieces, discarding the toothpicks or twine.

Serve: Arrange the pinwheels on a platter and serve warm, garnished with a sprinkle of fresh herbs if desired.

Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes | Servings: 4