Go Back
In the world of quick and delicious weeknight meals, the Easy Honey Lemon Pepper Chicken Tenders stand out as a family favorite. This recipe is not just a feast for the palate; it encapsulates a delightful harmony of flavors that come together beautifully: the natural sweetness of honey, the zesty brightness of fresh lemon, and the savory kick of pepper. It’s a dish that balances sweet and savory, making it an appealing option for both children and adults alike.

Easy Honey Lemon Pepper Chicken Tenders

Discover a delicious family favorite with Easy Honey Lemon Pepper Chicken Tenders! This quick recipe combines the sweetness of honey with the zest of fresh lemon and a peppery kick, perfect for busy weeknights. Ready in under 30 minutes, it's a simple yet flavorful dish that even kids will love. Enjoy tender chicken tenders, infused with a delightful marinade and baked to perfection. Elevate your dinner game! #ChickenTenders #EasyRecipes #HealthyEating #DinnerIdeas #QuickMeals #FamilyFavorites #HoneyLemonPepper
Print Recipe Pin Recipe

Ingredients
  

1 lb chicken tenders

1/4 cup honey

2 tablespoons lemon juice (freshly squeezed)

1 teaspoon lemon zest

1 teaspoon black pepper

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon salt

1 tablespoon olive oil

Fresh parsley (for garnish)

Instructions
 

Marinate the Chicken: In a large mixing bowl, whisk together the honey, lemon juice, lemon zest, black pepper, garlic powder, onion powder, and salt until fully combined. Add the chicken tenders to the bowl and coat them well with the marinade. Cover and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).

    Preheat the Oven: When you’re ready to cook, preheat your oven to 400°F (200°C).

      Prepare the Baking Sheet: Line a baking sheet with parchment paper for easy cleanup. Drizzle olive oil over the parchment paper to prevent sticking.

        Bake the Tenders: Remove the chicken tenders from the marinade, allowing any excess marinade to drip off. Arrange the chicken tenders in a single layer on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the chicken is fully cooked and reaches an internal temperature of 165°F (75°C).

          Garnish and Serve: Once cooked, remove the chicken tenders from the oven and let them rest for a few minutes. Garnish with freshly chopped parsley and serve warm. Enjoy with your choice of sides, such as a fresh salad or roasted vegetables!

            Prep Time: 10 minutes | Total Time: 45 minutes | Servings: 4