Easy One-Pan Lemon Chicken & Veggies

In today’s fast-paced world, finding the time to prepare a wholesome meal can be a challenge. This is where one-pan meals shine, offering the perfect solution for those busy weeknights or leisurely weekend dinners. One-pan meals are not only convenient but also packed with flavor and require minimal cleanup, making them a favorite among home cooks. The Easy One-Pan Lemon Chicken & Veggies recipe stands out as an exemplary choice, providing a nutritious and delicious dish that can be whipped up in no time.

Discover the delicious and convenient Easy One-Pan Lemon Chicken & Veggies recipe, perfect for busy weeknights or casual weekend dinners. This flavorful dish combines tender chicken and vibrant vegetables, all kissed with zesty lemon. Not only does it make for a quick meal with minimal cleanup, but it also delivers on nutrition and taste. Enjoy the rich flavors while nourishing your body with this simple, satisfying recipe that everyone will love.

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Ingredients

4 boneless, skinless chicken thighs (or breasts)

2 tablespoons olive oil

2 teaspoons Italian seasoning

1 teaspoon garlic powder

Salt and pepper, to taste

1 medium zucchini, sliced into half-moons

1 red bell pepper, diced

1 cup cherry tomatoes, halved

1 lemon (zested and juiced)

1 tablespoon fresh parsley, chopped (for garnish)

Instructions

Preheat the Oven: Preheat your oven to 400°F (200°C).

Season the Chicken: In a bowl, combine olive oil, Italian seasoning, garlic powder, salt, and pepper. Add the chicken and ensure each piece is well coated in the seasoning mixture.

Sear the Chicken: In a large oven-proof skillet, heat a little oil over medium-high heat. Add the chicken thighs or breasts and sear for about 4-5 minutes per side until golden brown. Remove the chicken from the skillet and set aside.

Prepare the Veggies: In the same skillet, add the zucchini, red bell pepper, and cherry tomatoes. Toss the veggies in any remaining seasoning and sauté for about 3-4 minutes until slightly tender.

Combine & Bake: Return the chicken to the skillet on top of the veggies. Drizzle the lemon juice and sprinkle the lemon zest over everything.

Oven Time: Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the chicken is cooked through (internal temperature should reach 165°F or 74°C).

Garnish & Serve: Remove from oven, let it rest for a few minutes, sprinkle with fresh parsley, and serve hot. Enjoy your delicious one-pan meal!

Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4 servings