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To truly appreciate the Vibrant Quinoa Fiesta Salad, it’s essential to understand the role of each ingredient and the nutritional benefits they bring to the table.

Easy Quinoa Salad with Fresh Veggies

Discover the delightful Vibrant Quinoa Fiesta Salad, packed with colorful vegetables and nutritious ingredients! This healthy dish combines protein-rich quinoa with fresh veggies like cherry tomatoes, cucumbers, and bell peppers, making it perfect for any occasion. Easily customizable to suit your tastes or seasonal produce, this salad is not only visually stunning but also a nutritional powerhouse. Ideal for picnics, family gatherings, or quick dinners, elevate your meals with this delicious recipe!
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Ingredients
  

1 cup quinoa (rinsed)

2 cups water or vegetable broth

1 cup cherry tomatoes (halved)

1 medium cucumber (diced)

1 bell pepper (diced, any color)

1 cup corn (fresh or frozen, thawed)

1/2 red onion (minced)

1/4 cup fresh parsley (chopped)

1/4 cup feta cheese (crumbled) - optional

1/4 cup olive oil

2 tablespoons lemon juice

Salt and pepper to taste

Instructions
 

Cook the Quinoa: In a medium saucepan, bring 2 cups of water or vegetable broth to a boil. Add the rinsed quinoa and a pinch of salt. Cover, lower the heat to a simmer, and cook for about 15 minutes or until the liquid is fully absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork.

    Prepare the Veggies: While the quinoa cooks, chop all the vegetables. Halve the cherry tomatoes, dice the cucumber and bell pepper, and mince the red onion. If using fresh corn, you can grill or boil it briefly for added sweetness.

      Mix the Dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Adjust seasoning to your taste.

        Combine Ingredients: In a large mixing bowl, combine the cooked quinoa, chopped veggies, parsley, and feta cheese (if using). Pour the dressing over the salad and toss gently to combine, ensuring everything is well-coated.

          Chill & Serve: Let the salad sit for at least 15 minutes for the flavors to meld. Serve it chilled or at room temperature.

            Enjoy your healthy and colorful quinoa salad!

              Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4