Start your mornings off right with these delicious egg muffins featuring sausage, cheddar, and onion. Perfectly portable and packed with protein, they make an ideal breakfast option for busy days. With simple preparation and versatile ingredients, you can customize them to fit your taste or dietary preferences. Meal prep a batch for a nutritious week ahead, ensuring you have a quick, satisfying meal ready to fuel your busy mornings!
6 large eggs
1 cup cooked sausage, crumbled or diced (breakfast sausage or your choice)
1 cup shredded cheddar cheese
1/2 cup finely chopped onion (yellow or white onion)
1/4 cup chopped bell pepper (optional, any color)
1/2 teaspoon garlic powder
Salt and pepper to taste
1 tablespoon olive oil or cooking spray for greasing the muffin tin
Fresh herbs for garnish (optional, like chives or parsley)