Go Back
The foundation of any great recipe lies in its ingredients. When it comes to Peanut Butter Banana Bliss Muffins, each component plays a crucial role in not only the flavor but also the nutritional profile of the final product. Let’s take a closer look at the key ingredients that make these muffins a wholesome treat.

Flourless Peanut Butter Banana Muffins (Gluten Free!)

Indulge in the ultimate baking experience with Peanut Butter Banana Bliss Muffins! This delightful recipe transforms simple ingredients like ripe bananas and creamy peanut butter into a nutritious and delicious treat. Perfect for breakfast or as a snack, these muffins are packed with flavor and health benefits. Discover the step-by-step guide to creating your own batch, complete with tips for customization and flavor enhancements. Bake your way to muffin perfection and enjoy a wholesome, satisfying snack!
Print Recipe Pin Recipe

Ingredients
  

2 ripe bananas, mashed

1 cup creamy peanut butter (natural is best)

2 large eggs

1/3 cup honey or maple syrup

1 tsp vanilla extract

1/2 tsp baking soda

1/2 tsp baking powder

1/4 tsp salt

1/2 cup dark chocolate chips (optional)

1/4 cup chopped walnuts or pecans (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin pan with paper liners or lightly grease it.

    Mix Wet Ingredients: In a large mixing bowl, combine the mashed bananas and peanut butter until smooth. Add the eggs, honey (or maple syrup), and vanilla extract. Mix until well combined.

      Combine Dry Ingredients: In another bowl, whisk together the baking soda, baking powder, and salt.

        Combine Both Mixtures: Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix! If using, fold in the chocolate chips and nuts at this stage.

          Fill Muffin Cups: Divide the batter evenly among the prepared muffin cups, filling them about 3/4 full.

            Bake: Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

              Cool: Once baked, remove the muffins from the oven and let them cool in the pan for about 5 minutes before transferring to a wire rack to cool completely.

                Enjoy: Serve warm or at room temperature, and savor the delicious flavors of peanut butter and banana!

                  Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 12 muffins