Go Back
In today’s fast-paced world, finding nutritious snacks that cater to a busy lifestyle can be a challenge. Enter Frozen Peanut Butter Oat Bites—an easy, wholesome, and energizing snack option perfect for health-conscious individuals, active families, and anyone in need of a quick energy boost. These delightful bites are not only satisfying but also incredibly simple to make, requiring minimal ingredients and time. Their versatility allows for adjustments to accommodate various dietary preferences, making them an ideal snack for everyone, whether you're vegan, gluten-free, or simply looking for a healthier treat.

Frozen Peanut Butter Oat Bites

Discover the perfect snack solution with Frozen Peanut Butter Oat Bites! These delicious bites are packed with nutritious ingredients like rolled oats, creamy peanut butter, and natural sweeteners. Easy to make and customizable for various dietary needs, they make a great energy boost for busy lifestyles. Store them in the freezer for a quick treat anytime. Perfect for meals on the go or a post-workout snack, these bites are both wholesome and satisfying!

Ingredients
  

1 cup rolled oats

1/2 cup creamy peanut butter (or almond butter)

1/3 cup honey or maple syrup

1/4 cup mini chocolate chips (optional)

1/4 cup ground flaxseed (optional)

1/2 teaspoon vanilla extract

A pinch of salt

1/3 cup shredded coconut (optional)

Instructions
 

Mix the Base: In a large mixing bowl, combine the rolled oats, peanut butter, honey (or maple syrup), and vanilla extract. Use a spatula or your hands to mix until it forms a sticky mixture.

    Add Optional Ingredients: If using, stir in the mini chocolate chips, ground flaxseed, and shredded coconut. Mix well to evenly distribute all ingredients.

      Form the Bites: Using your hands, scoop a tablespoon of the mixture and roll it into a ball. Place the rolled balls on a parchment-lined baking sheet. Continue until all the mixture is used.

        Freeze: Arrange the baking sheet in the freezer and let the bites freeze for about 1-2 hours, or until they are solid.

          Store: Once frozen, transfer the oat bites into an airtight container or ziplock bag for longer durability. They can be stored in the freezer for up to a month.

            Serve: Enjoy these frozen peanut butter oat bites straight from the freezer as a quick snack or a tasty treat!

              Prep Time, Total Time, Servings: 15 minutes | 2 hours | 15 bites