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In today’s fast-paced world, many of us are on the lookout for healthy breakfast alternatives that are not only nourishing but also quick and easy to prepare. Traditional breakfast options, while often delicious, can sometimes fall short in terms of nutrition. Enter the wholesome oatmeal apple pancakes—an excellent choice that combines the goodness of oats and apples into a delightful morning meal. This recipe not only tantalizes your taste buds, but it also offers a rich source of essential nutrients, making it a perfect start to your day.

Healthy Oatmeal Apple Pancakes

Start your mornings right with these wholesome oatmeal apple pancakes! Packed with the goodness of oats and apples, this delicious breakfast option is not only quick to prepare but also filled with essential nutrients. Rich in fiber and protein, these pancakes will keep you satisfied and energized throughout the day. With the natural sweetness of bananas and the warm flavors of cinnamon, they make for a delightful and nutritious morning treat. Perfect for busy days, they’re easy to customize with your favorite toppings too!

Ingredients
  

1 cup rolled oats

1 cup unsweetened almond milk (or any milk of choice)

1 medium ripe banana, mashed

1 medium apple, peeled, cored, and grated

1 teaspoon baking powder

1 teaspoon ground cinnamon

1/4 teaspoon salt

2 tablespoons maple syrup (optional, for sweetness)

1 teaspoon vanilla extract

Cooking spray or coconut oil for greasing the pan

Instructions
 

Blend Oats: In a blender or food processor, grind the rolled oats until they reach a flour-like consistency, resembling oat flour.

    Combine Ingredients: In a large mixing bowl, combine the oat flour, baking powder, ground cinnamon, and salt. Mix well.

      Prepare Wet Ingredients: In a separate bowl, whisk together the mashed banana, almond milk, maple syrup (if using), and vanilla extract until combined.

        Mix the Batter: Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the grated apple until evenly distributed. Let the batter sit for about 5-10 minutes to thicken slightly.

          Heat the Pan: Preheat a non-stick skillet or griddle over medium heat. Lightly grease with cooking spray or coconut oil.

            Cook the Pancakes: Pour approximately 1/4 cup of batter onto the skillet for each pancake. Cook for 3-4 minutes, or until bubbles form on the surface and the edges look set. Flip and cook for another 2-3 minutes, until golden brown.

              Repeat: Continue cooking the remaining batter, greasing the pan as needed.

                Serve: Once all pancakes are cooked, serve warm topped with additional apple slices, a drizzle of maple syrup, or a dollop of yogurt, if desired.

                  Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings