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Zucchini muffins are more than just a tasty baked good; they are a clever way to sneak some vegetables into your diet while still indulging your sweet cravings. Known for their incredible moisture and rich flavor, these muffins can serve a variety of purposes. Whether you're looking for a hearty breakfast option, a delightful snack, or a light dessert, zucchini muffins fit the bill perfectly. This article will guide you through the health benefits of zucchini, unpack the essential ingredients that make these muffins shine, and provide a step-by-step approach to crafting your own batch of delightful treats.

Juicy Healthy Zucchini Muffins

Discover the joy of making delightful and moist zucchini muffins with this comprehensive guide! Packed with health benefits, zucchini adds moisture and flavor, making these muffins a fantastic way to sneak in some veggies while satisfying your sweet tooth. This article covers nutritional insights, essential ingredients, and step-by-step instructions for creating the perfect batch. Enjoy these versatile muffins as a breakfast treat, snack, or light dessert that everyone will love!

Ingredients
  

1 1/2 cups shredded zucchini (about 2 medium zucchinis)

1/2 cup whole wheat flour

1/2 cup all-purpose flour

1 tsp baking powder

1/2 tsp baking soda

1/2 tsp ground cinnamon

1/4 tsp nutmeg

1/4 tsp salt

1/3 cup honey or maple syrup

1/4 cup unsweetened applesauce

1/4 cup coconut oil, melted (or any neutral oil)

2 large eggs

1 tsp vanilla extract

1/2 cup chopped walnuts or pecans (optional)

1/2 cup dark chocolate chips (optional, but highly recommended!)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it lightly with non-stick spray.

    Prepare the Zucchini: Using a box grater or food processor, shred the zucchini. If the zucchini is particularly watery, squeeze out some excess moisture using a clean kitchen towel or cheesecloth.

      Mix Dry Ingredients: In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, baking soda, ground cinnamon, nutmeg, and salt until combined.

        Combine Wet Ingredients: In another bowl, mix the shredded zucchini, honey or maple syrup, applesauce, melted coconut oil, eggs, and vanilla extract. Beat well until everything is fully combined.

          Combine Wet and Dry: Pour the wet ingredients into the dry ingredients. Gently fold them together using a spatula until just combined. Be careful not to overmix; the batter should still be slightly lumpy.

            Add Mix-Ins: If using, fold in the chopped walnuts or pecans and dark chocolate chips into the batter until evenly distributed.

              Fill Muffin Tin: Spoon the batter evenly into the muffin tin, filling each cup about 2/3 full. You can sprinkle a few extra chocolate chips or nuts on top for a finishing touch.

                Bake: Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center comes out clean.

                  Cool: Remove the muffins from the oven and let them cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

                    Enjoy: Serve warm, or store in an airtight container for up to 3 days. These muffins are perfect for breakfast or a healthy snack!

                      Prep Time, Total Time, Servings: 15 mins | 30 mins | Makes 12 muffins