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In recent years, breakfast bites have surged in popularity, thanks to their convenience and versatility. These bite-sized wonders make it easy to enjoy a delicious morning meal without the fuss. Whether you're rushing out the door or hosting a brunch gathering, breakfast bites provide a perfect solution. Today, we’re introducing a delightful twist on the traditional quiche: Mini Taco Quiche Breakfast Bites. This recipe combines the classic flavors of tacos with the fluffy goodness of quiche, making for a fun and flavorful option that everyone will love.

Mini Taco Quiche Breakfast Bites

Kickstart your morning with these delicious Mini Taco Quiche Breakfast Bites! This fun twist on classic quiche blends savory taco flavors with fluffy eggs and a crispy wonton wrapper. Perfect for busy mornings or brunch gatherings, these bite-sized delights are packed with protein, veggies, and cheesy goodness. They’re easy to make ahead and can be customized to suit any taste. Serve warm for a flavorful breakfast everyone will love!
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Ingredients
  

6 large eggs

1 cup milk

1 cup shredded cheddar cheese

1 cup cooked ground beef or turkey

1 cup diced bell peppers (red and green)

½ cup diced onion

½ cup canned black beans, rinsed and drained

½ cup salsa

1 teaspoon taco seasoning

Salt and pepper to taste

1 package wonton wrappers

Fresh cilantro, for garnish (optional)

Sour cream, for serving (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Muffin Tin: Lightly grease a standard muffin tin with cooking spray.

      Create Wonton Cups: Gently press wonton wrappers into each muffin cup, forming a small cup shape. Bake in the preheated oven for about 5 minutes until they start to become slightly golden. Remove from oven and set aside.

        Cook the Filling: In a skillet, cook the diced onion and bell peppers over medium heat until they soften, about 3-4 minutes. Add the cooked ground beef or turkey, black beans, salsa, taco seasoning, salt, and pepper. Stir to combine and cook for an additional 2 minutes. Remove from heat.

          Whisk the Eggs: In a large bowl, whisk together the eggs and milk until well combined and frothy.

            Assemble the Quiches: Evenly distribute the meat and vegetable mixture into the baked wonton cups. Pour the egg mixture over the top of each cup, leaving a little room at the top as the eggs will puff up during baking. Then sprinkle with shredded cheddar cheese.

              Bake: Place the muffin tin back in the oven and bake for 18-20 minutes, or until the egg is fully set and the tops are lightly golden.

                Cool and Serve: Allow the Mini Taco Quiche Breakfast Bites to cool for a couple of minutes in the pan before carefully removing them. Garnish with fresh cilantro, if desired, and serve with a dollop of sour cream on the side.

                  Prep Time: 20 minutes | Total Time: 40 minutes | Servings: 12 bites