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Are you looking for a quick and delicious meal that doesn’t sacrifice flavor for convenience? Look no further than the Zesty One-Pan Lemon Garlic Chicken & Rice! This dish is a perfect blend of succulent chicken thighs, fragrant jasmine rice, and a medley of fresh ingredients, all cooked together in one pan for an easy and satisfying dinner. Not only does it deliver on taste, but it also checks all the boxes for a busy weeknight meal: minimal cleanup, quick prep time, and a delightful explosion of flavors.

One-Pan Lemon Garlic Chicken and Rice

Discover the perfect weeknight meal with this Zesty One-Pan Lemon Garlic Chicken & Rice recipe! Featuring juicy chicken thighs, fragrant jasmine rice, and fresh spinach, all cooked together in one pan, this dish is a flavorful explosion that requires minimal cleanup. Marinated in a zesty lemon and garlic blend, it’s not only delicious but also nutritious. Enjoy a quick, satisfying dinner that the whole family will love, bringing bright flavors to your table!
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Ingredients
  

4 boneless, skinless chicken thighs

1 cup jasmine rice

2 cups low-sodium chicken broth

4 cloves garlic, minced

1 medium onion, diced

1 cup baby spinach

1 medium lemon (zest and juice)

1 teaspoon dried oregano

1 teaspoon paprika

Salt and pepper, to taste

2 tablespoons olive oil

Fresh parsley, chopped (for garnish)

Instructions
 

Marinate the Chicken: In a bowl, combine olive oil, lemon juice, lemon zest, minced garlic, oregano, paprika, salt, and pepper. Add the chicken thighs, coat them well, and let them marinate in the fridge for at least 30 minutes (or up to 2 hours for more flavor).

    Sauté the Aromatics: In a large skillet or a sauté pan over medium heat, add a splash of olive oil. Once hot, add the diced onion and sauté until translucent, about 3-5 minutes.

      Brown the Chicken: Push the onions to the side of the pan and increase the heat slightly. Add marinated chicken thighs and sear them for 5-7 minutes on each side until golden brown. Remove the chicken and set aside.

        Cook the Rice: In the same pan, add the jasmine rice and stir to coat it with the onion and oil. Toast the rice for 2-3 minutes before adding the chicken broth. Bring to a boil.

          Combine and Simmer: Once boiling, reduce the heat to low and return the chicken to the pan, placing them on top of the rice. Cover the pan with a lid and let it simmer for 18-20 minutes until the rice is cooked and has absorbed the broth.

            Add Spinach: In the last 5 minutes of cooking, add the baby spinach to the top of the rice. Cover again and let the spinach wilt down.

              Serve: Once everything is cooked, fluff the rice with a fork, serve the chicken over the rice, and garnish with fresh parsley.

                Enjoy: Plate your zesty one-pan lemon garlic chicken and rice, and savor every delicious bite!

                  Prep Time, Total Time, Servings: 30 min | 50 min | 4 servings