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In recent years, salads have surged in popularity as a go-to meal option for health-conscious individuals and families alike. The allure of a colorful, nutrient-packed bowl brimming with fresh ingredients makes salads not only a wholesome choice but also a versatile one. Among the myriad of salad options available, the Tropical Delight: Pineapple & Salmon Salad Bowl stands out as a refreshing and nutritious dish that transports your taste buds to a sunny beach getaway.

Pineapple & Salmon Salad Bowl

Discover a refreshing twist on salad with the Tropical Delight: Pineapple & Salmon Salad Bowl. This vibrant dish combines sweet pineapple with savory salmon, featuring mixed greens, creamy avocado, and colorful veggies for a flavorful, nutritious experience. Perfect for lunches, summer gatherings, or light dinners, it’s easy to prepare and loaded with health benefits. The homemade dressing ties it all together, making every bite a delightful escape to a tropical paradise.

Ingredients
  

2 cups mixed salad greens (spinach, arugula, romaine)

1 cup diced fresh pineapple

8 oz cooked salmon fillet, flaked

1/2 avocado, sliced

1/4 cup red onion, thinly sliced

1/2 cup cherry tomatoes, halved

1/4 cup cucumber, diced

2 tablespoons olive oil

1 tablespoon apple cider vinegar

1 tablespoon honey

Salt and pepper to taste

Optional: Crushed nuts (like almonds or walnuts) for topping

Fresh cilantro or parsley for garnish

Instructions
 

Prepare the Base: In a large bowl, combine the mixed salad greens as the foundation of your salad.

    Add Fruits and Vegetables: Gently fold in the diced pineapple, cherry tomatoes, cucumber, and red onion to your salad greens.

      Incorporate the Salmon: Flake the cooked salmon fillet into the salad bowl, distributing it evenly to ensure every bite is flavorful.

        Add Avocado: Layer the sliced avocado over the salad for a rich and creamy texture.

          Whisk the Dressing: In a small bowl, whisk together olive oil, apple cider vinegar, and honey until well combined. Season with salt and pepper to taste.

            Dress the Salad: Drizzle the dressing over the salad bowl and toss gently to combine all the ingredients, ensuring a balanced coating of the dressing.

              Finish and Garnish: Top with crushed nuts if desired for added crunch. Garnish with fresh cilantro or parsley to enhance the tropical theme.

                Serve Immediately: Enjoy your Pineapple & Salmon Salad Bowl fresh, ideal for lunch or a light dinner!

                  Prep Time, Total Time, Servings: 15 mins | 15 mins | 2 servings