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In the fast-paced world we live in, healthy snacking has become an essential part of maintaining a balanced diet. With more people seeking convenient yet nutritious options, it is crucial to find snacks that not only satisfy hunger but also provide lasting energy and essential nutrients. Enter Pumpkin Oat Power Bars—a delightful fusion of wholesome ingredients designed to fuel your day, whether you're heading out for a morning run, need a midday pick-me-up, or are looking for a quick breakfast solution.

Pumpkin Oat Bars for School Snacks

Discover the perfect healthy snack with Pumpkin Oat Power Bars! These delicious bars blend rolled oats, pumpkin puree, and nut butter for a nutritious treat that fuels your day. Packed with fiber, vitamins, and healthy fats, they're ideal for breakfast, post-workout recovery, or an on-the-go snack. Easy to prepare and customizable, these bars are suitable for any occasion. Enjoy the balance of taste and nutrition as you indulge guilt-free!
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Ingredients
  

1 cup rolled oats

1 cup canned pumpkin puree (not pumpkin pie filling)

1/2 cup almond butter (or peanut butter)

1/4 cup honey or maple syrup

1/2 tsp vanilla extract

1 tsp ground cinnamon

1/2 tsp ground nutmeg

1/4 tsp salt

1/2 cup chopped nuts (walnuts or pecans)

1/2 cup dried cranberries or chocolate chips (optional)

1/4 cup flaxseed meal (optional for added nutrition)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper, allowing some paper to hang over the sides for easy removal later.

    Mix Dry Ingredients: In a large bowl, combine the rolled oats, cinnamon, nutmeg, salt, and flaxseed meal (if using). Stir until the ingredients are well mixed.

      Combine Wet Ingredients: In a separate bowl, mix the canned pumpkin puree, almond butter, honey (or maple syrup), and vanilla extract until smooth and creamy.

        Combine Mixtures: Pour the wet mixture into the dry ingredients and stir until everything is well combined. The mixture should be thick. If you’re adding nuts and/or dried cranberries or chocolate chips, fold them into the batter at this point.

          Spread Mixture in Pan: Transfer the mixture to the prepared baking dish and spread it out evenly, pressing down firmly to ensure it holds together during baking.

            Bake: Bake in the preheated oven for 25-30 minutes, or until the edges are lightly golden and a toothpick inserted into the center comes out clean.

              Cool and Cut: Allow the bars to cool in the pan for about 10-15 minutes, then lift them out using the parchment paper. Let them cool completely on a wire rack before cutting into squares or bars.

                Store: Store the bars in an airtight container at room temperature for up to a week or refrigerate for longer freshness.

                  Prep Time, Total Time, Servings: 10 mins | 45 mins | 16 bars