Experience the cozy flavors of fall with Pumpkin Pie Oatmeal Bites, the perfect snack for any time of day. These nutritious bites combine the beloved taste of pumpkin pie with heart-healthy oats, making them an ideal choice for breakfast, an afternoon snack, or guilt-free dessert. With simple ingredients like canned pumpkin, nut butter, and warm spices, these easy-to-make bites are a delicious way to indulge while staying healthy. Enjoy them fresh or as a make-ahead treat!
1 cup rolled oats
1/2 cup canned pumpkin puree
1/4 cup almond butter (or peanut butter)
1/4 cup honey or maple syrup
1/4 cup brown sugar
1 teaspoon vanilla extract
1 teaspoon pumpkin pie spice (or a mix of cinnamon, nutmeg, and ginger)
1/4 teaspoon salt
1/2 cup chopped nuts (walnuts or pecans) or seeds (pumpkin seeds or sunflower seeds)
1/2 cup chocolate chips or raisins (optional)
Extra oats for coating (optional)