Sheet Pan Sausage and Veggies

In today's fast-paced world, the demand for quick yet flavorful meals has never been higher. The One-Pan Zesty Sausage & Veggie Medley is the perfect solution for those busy weeknights when you want a delicious dinner without spending hours in the kitchen. This recipe combines the heartiness of sausage with the vibrant colors and nutrients of fresh vegetables, resulting in a dish that is not only appetizing but also nourishing.

Discover the simplicity and flavor of the One-Pan Zesty Sausage & Veggie Medley, perfect for busy weeknights. This delightful dish combines hearty sausage with vibrant vegetables like bell peppers, broccoli, and baby potatoes, all infused with zesty spices. Enjoy minimal cleanup and more quality time with friends and family as you savor a meal that's both nourishing and appetizing. It's easy to customize to suit your taste and dietary preferences, making it a versatile favorite for any dinner table.

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Ingredients

1 pound (450g) Italian sausage (mild or spicy, your choice)

2 cups broccoli florets

1 red bell pepper, sliced into strips

1 yellow bell pepper, sliced into strips

1 medium red onion, cut into wedges

2 cups baby potatoes, halved

4 cloves garlic, minced

3 tablespoons olive oil

1 teaspoon dried oregano

1 teaspoon paprika

½ teaspoon red pepper flakes (optional)

Salt and pepper, to taste

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions

Preheat Your Oven: Preheat the oven to 425°F (220°C).

Prepare the Sausage: In a large mixing bowl, slice the Italian sausages into 1-inch pieces. This allows them to cook evenly and infuse their flavor into the veggies.

Combine Veggies: Add the broccoli, red and yellow bell peppers, red onion, and baby potatoes to the bowl with the sausage.

Season Everything: Drizzle the olive oil over the sausage and vegetable mixture, then add the minced garlic, oregano, paprika, red pepper flakes (if using), salt, and pepper. Toss everything together until all ingredients are well-coated with the oil and seasonings.

Prepare for the Oven: Spread the sausage and veggie mixture evenly on a large sheet pan. Ensure that the pieces are in a single layer to allow for even roasting.

Roast: Place the sheet pan in the preheated oven and roast for 25-30 minutes, stirring halfway through, until the sausages are browned and the vegetables are tender.

Garnish and Serve: Once roasted, remove the pan from the oven. Sprinkle the dish with fresh chopped parsley and serve with lemon wedges on the side for a refreshing zing.

Prep Time, Total Time, Servings: 10 minutes | 40 minutes | Serves 4