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Shipwreck Stew is a delightful and hearty dish that transports you to the seaside with every spoonful. This seafood stew combines the fresh flavors of fish and shrimp with a medley of vegetables, creating a nourishing meal perfect for any occasion. Whether you are enjoying it on a chilly winter evening or serving it at a summer gathering, Shipwreck Stew is an excellent choice for seafood lovers and those seeking a fulfilling meal. In this article, we’ll explore the origins of Shipwreck Stew, its health benefits, and provide a detailed, step-by-step guide to making this delicious recipe at home.

Shipwreck Stew

Discover the comforting flavors of Shipwreck Stew, a hearty seafood delight that brings the essence of the sea to your table. This delicious recipe features fresh fish, shrimp, and a colorful medley of vegetables, making it perfect for any occasion. Learn about the stew's fascinating history, nutritional benefits, and easy preparation methods that will have everyone asking for seconds. Embrace the warmth and joy of this delightful dish!
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Ingredients
  

1 lb fresh fish fillets (such as cod or tilapia), cut into bite-sized pieces

1 cup shrimp, peeled and deveined

1 can (15 oz) diced tomatoes

4 cups vegetable broth

1 medium onion, diced

2 cloves garlic, minced

2 medium potatoes, peeled and diced

1 cup corn (fresh, frozen, or canned)

1 cup green beans, trimmed and cut into bite-sized pieces

2 teaspoons dried thyme

1 teaspoon paprika

1 teaspoon cayenne pepper (adjust to taste)

Salt and pepper, to taste

2 tablespoons olive oil

Fresh parsley, chopped for garnish

Lemon wedges for serving

Instructions
 

Sauté the Aromatics: In a large pot, heat olive oil over medium heat. Add the diced onion and sauté for 5 minutes or until translucent. Stir in the minced garlic and cook for another minute until fragrant.

    Add the Vegetables: Add the diced potatoes, corn, and green beans to the pot. Stir for a couple of minutes so they start to soften.

      Combine the Liquids: Pour in the vegetable broth and diced tomatoes (with their juice). Stir to combine and bring the mixture to a simmer.

        Season the Stew: Add dried thyme, paprika, cayenne pepper, salt, and pepper to taste. Allow the stew to simmer gently for about 15 minutes, or until the potatoes are tender.

          Add Seafood: Once the potatoes are fork-tender, stir in the fish and shrimp. Continue to simmer for an additional 5-7 minutes, or until the shrimp are pink and the fish is cooked through.

            Adjust Taste: Give the stew a final taste and adjust seasoning if necessary.

              Serve: Ladle the Shipwreck Stew into bowls and garnish with chopped parsley. Serve with lemon wedges on the side for a fresh squeeze of flavor.

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 6