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In recent years, there has been a significant shift towards healthier breakfast options as more people become aware of the importance of nutritious meals to kick-start their day. Gone are the days when sugary cereals and heavy pastries dominated breakfast tables. Today, health-conscious individuals are seeking vibrant, nutrient-dense dishes that not only fuel their bodies but also tantalize their taste buds. Among these rising stars is the Sunrise Fruit & Yogurt Parfait, a delightful and colorful option that encapsulates the essence of a healthy breakfast.

Sunrise Fruit & Yogurt Parfaits

Start your day with a burst of flavor and nutrition with Sunrise Fruit & Yogurt Parfaits! These vibrant layers of creamy Greek yogurt, fresh fruits like strawberries and blueberries, and crunchy granola create a deliciously healthy breakfast. Ideal for any diet, these parfaits are easy to customize with honey and mint for added flavor. Perfect for busy mornings or brunch gatherings, they’re as beautiful as they are satisfying. #HealthyBreakfast #YogurtParfait #Nutrition #Foodie #BrunchIdeas #RecipeInspiration
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Ingredients
  

2 cups Greek yogurt (plain or vanilla)

1 cup granola (your choice)

1 cup strawberries, sliced

1 cup blueberries

1 cup kiwi, peeled and diced

1 tablespoon honey (optional)

Fresh mint leaves for garnish (optional)

Instructions
 

Prepare the Ingredients: Wash and slice the strawberries, dice the kiwi, and keep the blueberries ready.

    Layering the Parfaits:

      - Start with a layer of Greek yogurt (about 1/3 cup) at the bottom of a glass or jar.

        - Add a layer of granola (about 1/4 cup) over the yogurt.

          - Add a layer of mixed fruits (1/3 of the strawberries, blueberries, and kiwi).

            Repeat Layers: Continue the layering process until the glasses or jars are filled to the top—aim for about three layers in total, finishing with a layer of fruit on top.

              Drizzle with Honey: If desired, drizzle a tablespoon of honey on top of the final fruit layer for added sweetness.

                Garnish: Add fresh mint leaves on top for presentation and extra flavor.

                  Serve Immediately: Enjoy your vibrant and healthy Sunrise Fruit & Yogurt Parfaits!

                    Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4