Watermelon Smoothie Bowl with Chia

As the temperatures rise during the summer months, the craving for something light, refreshing, and nourishing intensifies. A Watermelon Chia Smoothie Bowl stands out as an ideal choice for those seeking a healthy yet satisfying meal. With its vibrant colors and delightful flavors, this smoothie bowl is not only a feast for the eyes but also a powerhouse of nutrients. The combination of juicy watermelon and nutrient-dense chia seeds creates a perfect balance of hydration and health benefits, making it a popular choice among health enthusiasts and smoothie lovers alike.

Looking for a refreshing summer meal? Try a Watermelon Chia Smoothie Bowl! This vibrant dish combines juicy watermelon, nutrient-rich chia seeds, creamy Greek yogurt, and a splash of coconut milk to create a hydrating and delicious treat. Packed with vitamins, fiber, and healthy fats, it's perfect for breakfast or a snack. With endless topping options like fresh fruits, granola, and mint, you can customize it to your taste. Enjoy this healthy and visually stunning bowl that nourishes your body and delights your senses.

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Ingredients

2 cups seedless watermelon, diced

1 ripe banana, sliced

1/2 cup Greek yogurt (plain or vanilla)

1/2 cup coconut milk (or any milk of your preference)

2 tablespoons chia seeds

1 tablespoon honey or maple syrup (optional, for sweetness)

1/2 teaspoon vanilla extract

Toppings:

Fresh mint leaves

Sliced kiwi

Granola

Shredded coconut

Additional chia seeds

Edible flowers (for garnish, optional)

Instructions

Prepare the Base: In a blender, combine the diced watermelon, banana, Greek yogurt, coconut milk, chia seeds, honey or maple syrup (if using), and vanilla extract. Blend until smooth and creamy. If the mixture is too thick, add a splash more coconut milk to reach your desired consistency.

Chill (optional): For a cooler smoothie bowl, you can refrigerate the blended mixture for about 30 minutes before serving, or simply use chilled fruits.

Assemble the Bowl: Pour the watermelon smoothie mixture into a bowl, creating a smooth surface.

Add Toppings: Artistically arrange your toppings over the smoothie base. Start with a generous sprinkle of granola in the center, then add sliced kiwi, shredded coconut, and a sprinkle of chia seeds. Top off with fresh mint leaves and optional edible flowers for a pop of color.

Serve Immediately: Enjoy your refreshing watermelon chia smoothie bowl with a spoon. For an extra touch, you can drizzle a little honey or maple syrup on top just before serving.

Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 2 servings.